Individual therapy is a form of counseling where a person works one-on-one with a therapist to address personal challenges, emotions, and mental health concerns. It provides a safe, confidential space for individuals to explore their thoughts, gain insight, and develop coping strategies for improving well-being.

Adolescent therapy is tailored to help young people navigate the unique emotional, social, and developmental challenges they face during their teenage years. It offers a supportive environment where adolescents can express themselves, build coping skills, and address issues such as anxiety, depression, or family dynamics.

Couples therapy is designed to help partners improve their communication, resolve conflicts, and strengthen their emotional connection. It provides a safe space for couples to address issues such as trust, intimacy, and differing values while working toward a healthier, more fulfilling relationship.

Parenting therapy focuses on helping parents develop effective strategies to manage their child's behavior, strengthen family relationships, and improve communication. It provides guidance on handling parenting challenges, fostering emotional resilience in children, and promoting a positive, supportive home environment.